Grow these plants indoors to boost mood and brighten every room

Stock image | Photo by Veresovich/iStock/Getty Images Plus, St. George News

FEATURE — Anytime is a great time to add a few houseplants to your home. Adding greenery indoors expands your gardening opportunities and provides the many benefits of living with and tending plants. It can boost your mood and reduce stress while adding beauty or nutritious food to your home.

Increase productivity and creativity by including plants in your home or work office. Greenery helps reduce stress even when working at your desk or tackling homework at the end of a long day.

Set a few plants on or near your desk or other workspace. Expand your growing opportunities with the help of stylish, energy-efficient full spectrum plant lights to fit any décor while directing light where it is needed to promote healthy plant growth.

Boost the flavor and nutrition of meals year-round by growing leafy greens and herbs in a sunny window or under artificial lights. Start plants from seeds or purchase transplants to grow indoors. Place your indoor kitchen garden in a brightly lit location, free of cold drafts and with easy access to harvest and use.

Turn family meals and friend gatherings into unique and memorable experiences by enlisting them to harvest some greens for their salad and herbs to season their meals.

Humidity-loving plants like orchids are a good choice to grow in the bathroom where the growing conditions will be right, location and date not specified | Photo courtesy of MelindaMyers.com, St. George News

Grow ferns, orchids, bromeliads and other humidity-loving plants in your bathroom. Consider these and other low-light plants like cast iron, pothos and philodendron if natural light is limited. You’ll enjoy stepping out of the shower into a mini tropical zone allowing you to ease into your day.

Get a good night’s sleep with a bit of homegrown aromatherapy in the bedroom. Grow lavender, rosemary, chamomile and other soothing herbs in your bedroom near a sunny window, on a shelf, or in another naturally or artificially lit, bright location. Just give the plants a pet to release their fragrance into the air before crawling into bed for a long restful sleep.

Create a miniature tropical, moss or desert garden in a terrarium to serve as a focal point in any room or as a centerpiece on the dining room table. Use an open terrarium for succulents and other plants that need airflow, lower humidity and space to grow.

Enlist closed terrariums for moss and tropical plants that benefit from the high humidity and condensation that provides continual watering.

Indoor greenery always makes a nice addition when rethinking or refreshing your home décor in any space. You and your family will enjoy the beauty and many other benefits plants provide.

Copyright Melinda Myers, LLC, all rights reserved.

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