Author: St. George Health & Wellness
St. George Health and Wellness magazine joins with St. George News to provide feature articles focused on fitness, nutrition, health, mind and body, and family wellness. The St. George Health and Wellness magazine is distributed to hundreds of locations every other month throughout St. George and surrounding areas. Articles are written by local experts and providers - for more information on any of these, visit www.saintgeorgewellness.com.
What have you done for your toothbrush lately? 4 tips for caring for your dental ...
Jul 26th, 2021
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Losing weight for life: Healthy habits to stay on track through swimsuit season ...
May 31st, 2021
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The date night difference: Why you should keep courting your spouse long after m ...
May 17th, 2021
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A compassionate heart is a courageous heart: Ways to bond and heal through kindn ...
Apr 12th, 2021
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With temperatures rising, healthy hydration is especially important
Aug 17th, 2020
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Where did my sex drive go? There are treatments available to help restore your l ...
Aug 10th, 2020
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‘Don’t risk it’; Being proactive can help men avoid the 2nd le ...
Jul 27th, 2020
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Embrace the unknown. On the other side of fear lies our greatest hopes and heart ...
Jul 20th, 2020
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Though it may require 10 bathroom breaks a day, the best way to prevent kidney s ...
Jul 6th, 2020
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Advances in medication, technology help diabetics experience improved quality of ...
Jun 29th, 2020
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Proper hydration, greens and a good, hard sweat are 3 easy ways to start improvi ...
Jun 22nd, 2020
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The importance of knowing your genetic risk for Alzheimer’s disease
Jun 15th, 2020
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Laser therapy offers lasting relief for people suffering with debilitating sciat ...
May 25th, 2020
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Bringing the immune system into balance may be the key to managing debilitating ...
Apr 27th, 2020
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Is pain standing in the way of living your best life? Spinal decompression may b ...
Apr 20th, 2020
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Natural alternatives and enhancements offer new way to battle postpartum depress ...
Apr 6th, 2020
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Solving your detox puzzle: 5 daily suggestions to begin watering and nourishing ...
Mar 23rd, 2020
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Still standing: 100-pound weight loss transforms St. George teacher in multiple ...
Feb 24th, 2020
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Learn from the relational influences of 2019, see 20/20 and create nutritional i ...
Feb 6th, 2020
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Where did my sex drive go? There are treatments available to help restore your l ...
Aug 19th, 2019
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Advanced, robotic-assisted treatment offers patients new option for knee replace ...
Jul 8th, 2019
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Try these suggestions to reduce pain, prevent inflammation and bring your body i ...
Jun 10th, 2019
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The excitement, hope and energy of springtime belies the fact that many of us ar ...
Apr 15th, 2019
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Improve your overall well-being with the benefits of massage therapy
Mar 23rd, 2019
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Is your pet suffering with allergies? Here are some signs and what you can do ab ...
Mar 21st, 2019
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