Health and Wellness

What have you done for your toothbrush lately? 4 tips for caring for your dental ...

Jul 26th, 2021
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Health and Wellness

Chronic heartburn? It may be a sign of drug-induced nutrient depletion

Jul 12th, 2021
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Lifestyle

The 3 best things about mountain biking in Southern Utah

Jun 21st, 2021
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Lifestyle

Finding meaning and healing in the Southern Utah outdoors

Jun 14th, 2021
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Health and Wellness

Losing weight for life: Healthy habits to stay on track through swimsuit season ...

May 31st, 2021
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Health and Wellness

The date night difference: Why you should keep courting your spouse long after m ...

May 17th, 2021
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Health and Wellness

Spring into action! Now’s the time to create a personal health plan and reach ...

Apr 26th, 2021
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Health and Wellness

A compassionate heart is a courageous heart: Ways to bond and heal through kindn ...

Apr 12th, 2021
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Health and Wellness

The pandemic didn’t change overnight, but these 5 tips use what we’ve learne ...

Mar 22nd, 2021
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Health and Wellness

How hypnotherapy changes the brain to promote emotional healing

Mar 1st, 2021
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Health and Wellness

Putting insomnia to sleep: The biggest piece of the health and wellness puzzle

Feb 8th, 2021
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Health and Wellness

Getting in the habit: How riding a bicycle helps your health and Mother Nature

Feb 1st, 2021
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Health and Wellness

How full is your ‘KUP’? Achieving peace through kindness, understanding and ...

Jan 4th, 2021
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Health and Wellness

With temperatures rising, healthy hydration is especially important

Aug 17th, 2020
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Health and Wellness

Where did my sex drive go? There are treatments available to help restore your l ...

Aug 10th, 2020
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Health and Wellness

Calorie confusion? Which diet plan gives you the best recipe for success?

Aug 3rd, 2020
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Health and Wellness

‘Don’t risk it’; Being proactive can help men avoid the 2nd le ...

Jul 27th, 2020
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Health and Wellness

Embrace the unknown. On the other side of fear lies our greatest hopes and heart ...

Jul 20th, 2020
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Health and Wellness

It’s not about 1 particular diet plan, it’s about the process: 5 pri ...

Jul 13th, 2020
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Health and Wellness

Though it may require 10 bathroom breaks a day, the best way to prevent kidney s ...

Jul 6th, 2020
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Health and Wellness

Advances in medication, technology help diabetics experience improved quality of ...

Jun 29th, 2020
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Health and Wellness

Proper hydration, greens and a good, hard sweat are 3 easy ways to start improvi ...

Jun 22nd, 2020
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Health and Wellness

The importance of knowing your genetic risk for Alzheimer’s disease

Jun 15th, 2020
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Health and Wellness

What causes low back pain, and when is it time to see a doctor?

Jun 8th, 2020
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Health and Wellness

Most people want to be happy and healthy; here’s how a sense of gratitude ...

Jun 1st, 2020
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Health and Wellness

Laser therapy offers lasting relief for people suffering with debilitating sciat ...

May 25th, 2020
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Health and Wellness

Gout: Once thought to be the rich man’s curse, now considered the only  ...

May 18th, 2020
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Health and Wellness

Functioning high while feeling low: A health story for men

May 11th, 2020
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Health and Wellness

Inflammation, infections, toxins and Alzheimer’s disease; things you need to k ...

May 4th, 2020
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Health and Wellness

Bringing the immune system into balance may be the key to managing debilitating ...

Apr 27th, 2020
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Health and Wellness

Is pain standing in the way of living your best life? Spinal decompression may b ...

Apr 20th, 2020
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Health and Wellness

Red moles: Should I be worried?

Apr 13th, 2020
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Health and Wellness

Natural alternatives and enhancements offer new way to battle postpartum depress ...

Apr 6th, 2020
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Health and Wellness

‘Broken back’ could mean a lot of things, but kyphoplasty may be the ...

Mar 30th, 2020
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Health and Wellness

Solving your detox puzzle: 5 daily suggestions to begin watering and nourishing ...

Mar 23rd, 2020
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Health and Wellness

That inflammation and pain could be ‘nerve entrapment,’ but there’s someth ...

Mar 16th, 2020
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Health and Wellness

‘Jump on your bike and go for a ride’; Sounds simple enough, but are ...

Mar 9th, 2020
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Lifestyle

‘One small act of kindness can have a ripple effect’; Socks for Soul ...

Mar 2nd, 2020
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Health and Wellness

Still standing: 100-pound weight loss transforms St. George teacher in multiple ...

Feb 24th, 2020
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Health and Wellness

Get out and ride, because at its heart, ‘cycling is about having fun’

Feb 18th, 2020
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Health and Wellness

Learn from the relational influences of 2019, see 20/20 and create nutritional i ...

Feb 6th, 2020
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Health and Wellness

Get back to the basics: The unprocessed truth about food and supplements

Sep 16th, 2019
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Health and Wellness

DRMC’s Simply Birth suite offers peaceful, tranquil experience ‘to encourage ...

Sep 2nd, 2019
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Health and Wellness

Where did my sex drive go? There are treatments available to help restore your l ...

Aug 19th, 2019
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Health and Wellness

‘Don’t risk it’; Being proactive can help men avoid the second ...

Aug 5th, 2019
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Health and Wellness

Don’t wait for rainbows – enjoy the storms of life

Jul 22nd, 2019
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Health and Wellness

Advanced, robotic-assisted treatment offers patients new option for knee replace ...

Jul 8th, 2019
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Health and Wellness

6 things everyone should know about sunscreen

Jun 24th, 2019
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Health and Wellness

Try these suggestions to reduce pain, prevent inflammation and bring your body i ...

Jun 10th, 2019
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Health and Wellness

These 2 simple yet ‘incredible’ ingredients will give you the nutrit ...

Apr 29th, 2019
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Health and Wellness

The excitement, hope and energy of springtime belies the fact that many of us ar ...

Apr 15th, 2019
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Health and Wellness

Here’s how amino acid therapy changed the life of an 8-year-old with devel ...

Apr 1st, 2019
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Health and Wellness

Improve your overall well-being with the benefits of massage therapy

Mar 23rd, 2019
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Local News

Is your pet suffering with allergies? Here are some signs and what you can do ab ...

Mar 21st, 2019
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Health and Wellness

Biking Quail Lake Reservoir: Twist & Shout to Lake Side trails, out and back

Apr 20th, 2018
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