Author: St. George Health & Wellness

St. George Health and Wellness magazine joins with St. George News to provide feature articles focused on fitness, nutrition, health, mind and body, and family wellness. The St. George Health and Wellness magazine is distributed to hundreds of locations every other month throughout St. George and surrounding areas. Articles are written by local experts and providers - for more information on any of these, visit www.saintgeorgewellness.com.

Health and Wellness

Most people want to be happy and healthy; here’s how a sense of gratitude ...

Jun 1st, 2020
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Health and Wellness

Laser therapy offers lasting relief for people suffering with debilitating sciat ...

May 25th, 2020
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Health and Wellness

Gout: Once thought to be the rich man’s curse, now considered the only  ...

May 18th, 2020
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Health and Wellness

Functioning high while feeling low: A health story for men

May 11th, 2020
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Health and Wellness

Inflammation, infections, toxins and Alzheimer’s disease; things you need to k ...

May 4th, 2020
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Health and Wellness

Bringing the immune system into balance may be the key to managing debilitating ...

Apr 27th, 2020
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Health and Wellness

Is pain standing in the way of living your best life? Spinal decompression may b ...

Apr 20th, 2020
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Health and Wellness

Red moles: Should I be worried?

Apr 13th, 2020
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Health and Wellness

Natural alternatives and enhancements offer new way to battle postpartum depress ...

Apr 6th, 2020
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Health and Wellness

‘Broken back’ could mean a lot of things, but kyphoplasty may be the ...

Mar 30th, 2020
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Health and Wellness

Solving your detox puzzle: 5 daily suggestions to begin watering and nourishing ...

Mar 23rd, 2020
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Health and Wellness

That inflammation and pain could be ‘nerve entrapment,’ but there’s someth ...

Mar 16th, 2020
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Health and Wellness

‘Jump on your bike and go for a ride’; Sounds simple enough, but are ...

Mar 9th, 2020
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Lifestyle

‘One small act of kindness can have a ripple effect’; Socks for Soul ...

Mar 2nd, 2020
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Health and Wellness

Still standing: 100-pound weight loss transforms St. George teacher in multiple ...

Feb 24th, 2020
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Health and Wellness

Get out and ride, because at its heart, ‘cycling is about having fun’

Feb 18th, 2020
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Health and Wellness

Learn from the relational influences of 2019, see 20/20 and create nutritional i ...

Feb 6th, 2020
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Health and Wellness

Get back to the basics: The unprocessed truth about food and supplements

Sep 16th, 2019
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Health and Wellness

DRMC’s Simply Birth suite offers peaceful, tranquil experience ‘to encourage ...

Sep 2nd, 2019
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Health and Wellness

Where did my sex drive go? There are treatments available to help restore your l ...

Aug 19th, 2019
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Health and Wellness

‘Don’t risk it’; Being proactive can help men avoid the second ...

Aug 5th, 2019
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Health and Wellness

Don’t wait for rainbows – enjoy the storms of life

Jul 22nd, 2019
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Health and Wellness

Advanced, robotic-assisted treatment offers patients new option for knee replace ...

Jul 8th, 2019
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Health and Wellness

6 things everyone should know about sunscreen

Jun 24th, 2019
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Health and Wellness

Try these suggestions to reduce pain, prevent inflammation and bring your body i ...

Jun 10th, 2019
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Health and Wellness

With temperatures rising, healthy hydration is especially important

May 27th, 2019
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Health and Wellness

Calorie confusion? Which diet plan gives you the best recipe for success?

May 13th, 2019
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Health and Wellness

These 2 simple yet ‘incredible’ ingredients will give you the nutrit ...

Apr 29th, 2019
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Health and Wellness

The excitement, hope and energy of springtime belies the fact that many of us ar ...

Apr 15th, 2019
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Health and Wellness

Here’s how amino acid therapy changed the life of an 8-year-old with devel ...

Apr 1st, 2019
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Health and Wellness

Improve your overall well-being with the benefits of massage therapy

Mar 23rd, 2019
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Local News

Is your pet suffering with allergies? Here are some signs and what you can do ab ...

Mar 21st, 2019
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Health and Wellness

Biking Quail Lake Reservoir: Twist & Shout to Lake Side trails, out and back

Apr 20th, 2018
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Health and Wellness

7 good reasons to treat pain and injury with physical therapy

Feb 9th, 2017
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Home and Garden

How technology is making homebuying better

Feb 8th, 2017
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Health and Wellness

St. George nonprofit raises furbaby superheroes

Jan 29th, 2017
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Health and Wellness

Exchange Club’s legacy of service builds with national award

Jan 26th, 2017
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Health and Wellness

Boning up on bicycle safety, 14 tips

Jan 21st, 2017
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Health and Wellness

30 years of celebrating wellness: Huntsman World Senior Games brings over 10,000 ...

Aug 24th, 2016
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Health and Wellness

How to write a roadmap to success

May 21st, 2016
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Lifestyle

3 C’s that will help you sail through the school of life

May 21st, 2016
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Health and Wellness

4 simple steps to growing your own healthy herb garden

May 14th, 2016
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The blue zone: How to live healthy for 100 years

May 9th, 2016
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Health and Wellness

Unlock your potential: Stop ruminating, be mindfully aware

Apr 30th, 2016
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Health and Wellness

Hip, leg pain could be caused by spinal problems

Apr 19th, 2016
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Health and Wellness

5 ways to manage stress that makes for heart attacks

Apr 16th, 2016
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Health and Wellness

Stem cell therapy: A nonsurgical solution to torn ligaments

Feb 7th, 2016
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Health and Wellness

Arthritis in low back or neck

Feb 5th, 2016
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Health and Wellness

Eye care means more than eye exams

Feb 5th, 2016
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Health and Wellness

More than cataract surgery, eye care for the whole family

Feb 5th, 2016
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Health and Wellness

Resolve to make 2016 a healthy year

Feb 4th, 2016
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Health and Wellness

Do you have peripheral arterial disease?

Dec 29th, 2015
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Arts and Entertainment

International Documentary Film Festival nourishes mind and spirit

Dec 28th, 2015
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Health and Wellness

Partial knee replacement surgery

Dec 28th, 2015
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Health and Wellness

Completing your degree: It’s not too late

Dec 27th, 2015
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