ST. GEORGE — All are warmly welcome to start your day off in the beautiful ambrosial hours, when the angle of the Sun is at 6o degrees to the Earth. We will gather for morning Meditation of the Soul, AKA Japji recitation and a kriya series of exercises, and singing mantras to call in the more positive and useful energies to kick start your day.
You can come in at any point in the morning during early morning sadhana. If you are too tired, to chant, you are welcome sleep in the cocoon of the sound current, Shabad Guru, energy and vibration. You can leave early if you need to. We will recite Japji Sahib, do a Kundalini kriya, and series of chanting sevens meditations.
It is a very powerful and easy set of mantras, materials provided. With the complete recitation of Japji Sahib, every problem can be solved and dissolved! Chanting this Jap gives you a consistent projection and allows you to access you own infinite source if inspiration and depth! The energy you put in to sadhana is amplified in group. Come and vibrate the cosmos with us!
The energy that you put into at this early hour of the morning gets magnified. You get maximum results in a group setting when gathering and develop group consciousness. The Aquarian Sadhana can be done by anyone, regardless of their age, belief or religious system.
The Aquarian Sadhana is practiced by Kundalini Yoga communities across the world. Doing sadhana in a group develops group consciousness. A group sadhana practice amplifies the impact of the meditation.
What is Sadhana? Sadhana means daily spiritual practice. It is the foundation of all spiritual endeavor. Sadhana is your personal, individual spiritual effort. It is the main tool you use to work on yourself to achieve the purpose of life.
Before you face the world each day, come and tune up your nervous system and attune yourself to your highest inner self.
Downtown Yoga and Awakened Soul has merged together at one location at 50 E. Tabernacle St., St. George. Hours for Aquarian Sadhana are 4:15-6:45 a.m.
My name is Vedya Ravi Kaur (Lisa Stearns) will be leading. If you need to text me for info or running late my cell No. 760-689-8244.