For parents and students on Tuesday, Aug. 17, 2021 at 6 p.m. MDT

Back To School Or Back To Stress? – Parenting Workshop

Does it really have to be this way?

Join us as Mike Flint, CMHC presents how students and parents can prevent anxiety and depression from taking over this year.

We’ll discuss:
– How trauma holds us back
– Emotional regulating tools
– Checking stories in our head
– Helping our kids build healthy connections