ST. GEORGE — The National Weather Service issued an excessive heat watch warning to be in effect from Friday afternoon through Saturday evening and includes the cities of St. George, Hurricane and Ivins.
Early Wednesday morning, the weather service issued an excessive heat watch for lower Washington County due to a forecast of dangerously hot conditions with afternoon highs ranging from 104 to 107 Friday and 105 to 108 Saturday. Overnight lows will range from 74 to 77.
The excessive heat watch is in effect begging noon Friday through Saturday evening. Extreme heat will significantly increase the potential for heat-related illnesses, particularly for those working or
participating in outdoor activities.
Precautions
According to statistics provided by the National Weather Service, heat is the No. 1 weather-related killer in the U.S. The data shows that heat causes more fatalities per year than floods, lightning, tornadoes and hurricanes combined.
Take extra precautions if you work or spend time outside. When possible, reschedule strenuous activities to early morning or evening. Wear lightweight and loose-fitting clothing when possible and drink plenty of water. Know the signs and symptoms of heat exhaustion and heat stroke.
To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air-conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency – call 911.
Young children and pets should never be left unattended in vehicles under any circumstances. This is especially true during warm or hot weather when car interiors can reach lethal temperatures in a matter of minutes.
Energy efficiency
With the excessive heat will also come the cranking up of air conditioners. Due to this, the Energy Services Department of the city of St. George has offered tips on how to practice energy efficiency to save on those cooling costs.
- Set the thermostat to 78 degrees and use fans to provide a wind chill effect, making the room feel cooler and more comfortable.
- Avoid using the oven for cooking. Using the microwave or grilling outside avoids adding extra heat to your home.
- Close the window coverings, particularly on south and west facing windows to reduce the amount of heat coming in from the sun.
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