Fitness Minute: Pacing

FEATURE — In this episode of “Fitness Minute,” Teresa Ford of Fitness Level 10 explains the importance of pushing yourself while training and what pacing is.

Watch the video above  play-arrow 


S P O N S O R E D  C O N T E N T

Email: [email protected]

Twitter: @STGnews

Copyright St. George News, LLC, 2015, all rights reserved.

Free News Delivery by Email

Would you like to have the day's news stories delivered right to your inbox every evening? Enter your email below to start!

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.